7. Use barriers
While contraceptives and birth control can help prevent pregnancy, they do not protect against sexually transmitted infections.
Using physical barriers during sex and foreplay can help protect you and your partner(s) against sexually transmitted infections (STIs). This can include things like external condoms, internal condoms and dental dams (for oral sex). These types of barriers are intended to reduce your contact with bodily fluids, which can spread STIs. For the best protection, it’s important to use a barrier every time you have oral, anal or vaginal sex.
When using barriers, make sure they’re not expired or damaged. Using a water- or silicone-based lubricant can also help decrease friction during sex. Less friction can help improve overall pleasure while reducing the risk of tearing sensitive tissues, which can increase your risk for STI transmission.
Students can pick up free safer sex supplies, including lubricant and barriers, by visiting Wardenburg or by ordering a Buff Box for delivery to your residence hall. Supplies are located on the first floor in the Sexual and Reproductive Health Clinic as well as on the third floor in the Wellness Suite.
Learn about barriers and how to use them
8. Get tested
Sexually transmitted infections (STIs) include any infection that can pass from one person to another through sexual activities, including oral sex, vaginal sex, anal sex, genital contact or sexual fluids, like semen. These infections can be caused by bacteria, viruses or parasites.
Here are some tips for getting tested:
General recommendations: If you are sexually active, it is recommended that you get tested one to four times per year. Your medical provider can work with you to figure out the best frequency depending on your history, risk and other factors.
Your partner has tested positive: If you know your partner has tested positive for an STI, you should connect with a medical provider right away. You may be eligible for prophylaxis, which can reduce the chances of contracting certain infections. You can also receive immediate treatment for STIs like chlamydia and gonorrhea.
You are experiencing symptoms: If you are experiencing symptoms like itching, burning, or pain, contact a medical provider about testing options.
You have no symptoms but are concerned about exposure: If you’re concerned that you may have been exposed to an STI but are not experiencing any symptoms, you may want to wait a few weeks before testing. Consulting with a medical provider can help you determine appropriate testing options, timing and treatment options.
Medical Services provides STI screening appointments and drop-in testing options for students.
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